Strength & Mobility Mastery (12-Week Plan)
$125/Month for 3 Months
Achieve the ultimate balance between strength and mobility with the 12-Week Strength & Mobility Mastery Program. This comprehensive plan is designed to help you not only build strength but also enhance your flexibility, mobility, and overall performance. Whether you're training for a specific goal or simply looking to move better and prevent injury, this program is the perfect solution.
What’s Included:
Custom 12-Week Program: Tailored specifically to your goals, focusing on strength, mobility, and injury prevention.
Bi-Weekly Check-Ins: Regular check-ins to assess your progress, provide feedback, and ensure you're staying on track.
Coaching Calls: Bi-weekly calls to discuss your goals, challenges, and any adjustments needed for continued success.
Recovery & Injury Prevention: Learn effective strategies to recover faster, reduce soreness, and prevent common injuries.
Exclusive Mobility & Stretching Routine: Access a pre-built mobility and stretching routine designed to improve flexibility and aid recovery.