I’m Demetrius Covington, a Personal Trainer and Nutrition Coach committed to helping you achieve your fitness and nutrition goals. With 2 years of experience, I specialize in creating personalized plans that blend exercise, nutrition, and mindset to help you thrive.

My Approach:
Holistic & Sustainable: I focus on long-term results, building habits that last. My goal is to help you feel your best inside and out.
Empowerment: I guide you through your fitness journey, ensuring you have the knowledge and support to succeed.

What I Offer:
Personal Training: Tailored workouts focused on strength, mobility, and functional fitness.
Nutrition Coaching: Simple, effective strategies to improve your diet and boost your health.
Accountability: Consistent support to keep you on track and motivated.

If you’re ready to make lasting changes and take control of your health, I’m here to help you every step of the way!